Don’t Let Negativity Ruin Your Day

It’s so easy to let the negativity of this world or the negativity of our daily interactions really bring our spirits down. Sometimes rude customers at work or mean drivers who wouldn’t let us over can ruin our entire day. When you think about this though it is really not Read More …

We Accept What We Think We Deserve: How To Increase Your Self-Worth

Know Your Self-Worth When it comes to most aspects of our life, we usually base our goals and aspirations off of what we think we deserve. If you don’t have enough self-worth to believe that you deserve a good job, or a good house, or a good relationship, then you are Read More …

Goals Are Good But Don’t Forget To Stay Happy Along The Way

Goals Can Hinder Our Current Happiness Happiness is a state of being, not something your goals can achieve. For so long my friends and I were constantly working towards what we thought would give us happiness. There were so many goals that we wanted to achieve before we would really allow Read More …

Wanderlust Intrigue You? Want To Drop Everything And Travel Around The World?

Who doesn’t wish they could just let go of all their responsibilities in life, get on a plane, and travel around the world? There is so much to see and so many cultures we are missing out on by staying locked up in our office all day. As much as Read More …

Leaving Your Comfort Zone Can Be Hard, But Are You Comfortable?

When we think about our comfort zones, we don’t necessarily think about what makes us feel happy. Usually, safety comes to mind. This idea of minimizing risks is associated with our comfort zone. It is comfortable because it is what we are used to. It is comfortable because it’s not Read More …

The Importance Of Having The Right Mindset

Mindfulness is such an easy thing to brush over and forget about, even if we are really trying to focus on happiness. Once you make the decision to make yourself a priority in your own life, the next step is to have the right mindset. So often, we try to Read More …

What Would You Do If There Were No Limits?

Sometimes we don’t even realize that we put limits on ourselves. We accept this box that society tells us we need to live in and we often don’t think we can break out of it. So often, we accept this idea that working a 9 to 5 job is what Read More …

Stop Trying To Live Up To Everyone Else’s Expectations

Expectations can be a good thing. As a child, I got good grades and did my homework because I knew that was what my parents expected of me. Sometimes expectations from others are what shape and create our good habits and decision making. However, it is important to understand that Read More …